Stein Simonsen 12:05 row
2,197
Meters
12:05.7
Time
2:45.1
Pace
113
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 31 |
| Stroke Count | 380 |
| Drag Factor | 174 |
March 17, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.7 | 2,197 | 2:45.1 | 78 | 560 | 113 | 31 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 32 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 32 |
| 12:05.7 | 357 | 2:56.0 | 64 | 515 | 18 | 29 |
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