Stein Simonsen 514m row
514
Meters
2:04.0
Time
2:00.6
Pace
34
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 168 |
March 28, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.0 | 514 | 2:00.6 | 199 | 987 | 34 | 28 |
| 0:25.6 | 100 | 2:08.0 | 167 | 843 | 6 | 30 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1120 | 7 | 29 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1161 | 7 | 30 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1172 | 7 | 31 |
| 0:04.9 | 514 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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