Stein Simonsen 1000m row
1,000
Meters
3:30.1
Time
1:45.0
Pace
70
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 30 |
| Stroke Count | 108 |
| Drag Factor | 172 |
April 07, 2024 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.1 | 1,000 | 1:45.0 | 302 | 1199 | 70 | 30 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 7 | 32 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1200 | 7 | 31 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1194 | 7 | 31 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1194 | 7 | 31 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1205 | 7 | 32 |
| 0:21.0 | 600 | 1:45.0 | 302 | 1200 | 7 | 29 |
| 0:20.7 | 700 | 1:43.5 | 316 | 1217 | 7 | 32 |
| 0:20.8 | 800 | 1:44.0 | 311 | 1211 | 7 | 29 |
| 0:20.7 | 900 | 1:43.5 | 316 | 1217 | 7 | 32 |
| 0:20.7 | 1,000 | 1:43.5 | 316 | 1217 | 7 | 29 |
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Workout Graph
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