Stein Simonsen v1:00/1:00r...2 row
501
Meters
1:45.6
Time
1:45.3
Pace
25
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 580 |
| Overall Time | 3:45.6 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 183 |
April 28, 2024 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.6 | 501 | 1:45.3 | 299 | 852 | 31 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 33 | |
| r: 1:00 | 79 | |||||
| 0:45.6 | 199 | 1:54.5 | 233 | 1973 | 29 | |
| r79 |
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Workout Graph
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