Stein Simonsen 1000m row
1,000
Meters
4:34.6
Time
2:17.3
Pace
54
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 170 |
May 06, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.6 | 1,000 | 2:17.3 | 135 | 707 | 54 | 27 |
| 0:30.6 | 100 | 2:33.0 | 98 | 588 | 5 | 27 |
| 0:27.4 | 200 | 2:17.0 | 136 | 656 | 5 | 28 |
| 0:25.9 | 300 | 2:09.5 | 161 | 833 | 6 | 30 |
| 0:27.5 | 400 | 2:17.5 | 135 | 654 | 5 | 28 |
| 0:27.4 | 500 | 2:17.0 | 136 | 656 | 5 | 28 |
| 0:25.1 | 600 | 2:05.5 | 177 | 860 | 6 | 26 |
| 0:24.3 | 700 | 2:01.5 | 195 | 888 | 6 | 30 |
| 0:24.5 | 800 | 2:02.5 | 190 | 881 | 6 | 29 |
| 0:32.2 | 900 | 2:41.0 | 84 | 559 | 5 | 26 |
| 0:29.7 | 1,000 | 2:28.5 | 107 | 606 | 5 | 26 |
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Workout Graph
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