Stein Simonsen 511m row
511
Meters
2:08.8
Time
2:06.0
Pace
34
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 170 |
May 09, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.8 | 511 | 2:06.0 | 175 | 950 | 34 | 29 |
| 0:24.7 | 100 | 2:03.5 | 186 | 874 | 6 | 32 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1150 | 7 | 33 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1140 | 7 | 30 |
| 0:04.5 | 511 | 3:24.5 | 41 | 440 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.