Stein Simonsen 1000m row
1,000
Meters
3:40.6
Time
1:50.3
Pace
68
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 30 |
| Stroke Count | 112 |
| Drag Factor | 172 |
May 10, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1109 | 68 | 30 |
| 0:25.1 | 100 | 2:05.5 | 177 | 860 | 6 | 31 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 29 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1130 | 7 | 32 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:21.6 | 600 | 1:48.0 | 278 | 1166 | 7 | 31 |
| 0:21.2 | 700 | 1:46.0 | 294 | 1188 | 7 | 31 |
| 0:21.0 | 800 | 1:45.0 | 302 | 1200 | 7 | 29 |
| 0:20.9 | 900 | 1:44.5 | 307 | 1205 | 7 | 32 |
| 0:20.9 | 1,000 | 1:44.5 | 307 | 1205 | 7 | 32 |
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Workout Graph
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