Stein Simonsen 1000m row
1,000
Meters
3:42.8
Time
1:51.4
Pace
69
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 30 |
| Stroke Count | 113 |
| Drag Factor | 169 |
May 27, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.8 | 1,000 | 1:51.4 | 253 | 1114 | 69 | 30 |
| 0:25.9 | 100 | 2:09.5 | 161 | 833 | 6 | 30 |
| 0:24.1 | 200 | 2:00.5 | 200 | 896 | 6 | 30 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 28 |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 28 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 32 |
| 0:21.7 | 600 | 1:48.5 | 274 | 1161 | 7 | 30 |
| 0:20.8 | 700 | 1:44.0 | 311 | 1211 | 7 | 32 |
| 0:20.5 | 800 | 1:42.5 | 325 | 1404 | 8 | 32 |
| 0:20.3 | 900 | 1:41.5 | 335 | 1418 | 8 | 29 |
| 0:20.1 | 1,000 | 1:40.5 | 345 | 1432 | 8 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.