Stein Simonsen 1000m row
1,000
Meters
3:45.9
Time
1:52.9
Pace
68
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 168 |
May 30, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1083 | 68 | 29 |
| 0:24.8 | 100 | 2:04.0 | 184 | 870 | 6 | 29 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 6 | 30 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1105 | 7 | 29 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1125 | 7 | 32 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 29 |
| 0:22.6 | 600 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:22.0 | 700 | 1:50.0 | 263 | 1145 | 7 | 30 |
| 0:21.7 | 800 | 1:48.5 | 274 | 1161 | 7 | 30 |
| 0:21.6 | 900 | 1:48.0 | 278 | 1166 | 7 | 31 |
| 0:21.8 | 1,000 | 1:49.0 | 270 | 1155 | 7 | 27 |
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Workout Graph
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