Stein Simonsen 1000m row
1,000
Meters
3:50.3
Time
1:55.1
Pace
65
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 171 |
June 04, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1016 | 65 | 29 |
| 0:26.0 | 100 | 2:10.0 | 159 | 830 | 6 | 28 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 31 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 28 |
| 0:23.0 | 400 | 1:55.0 | 230 | 939 | 6 | 29 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 29 |
| 0:22.7 | 600 | 1:53.5 | 239 | 1110 | 7 | 29 |
| 0:22.3 | 700 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:22.2 | 800 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:22.2 | 900 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:22.2 | 1,000 | 1:51.0 | 256 | 1135 | 7 | 27 |
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Workout Graph
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