Stein Simonsen 1000m row
1,000
Meters
3:36.0
Time
1:48.0
Pace
69
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 31 |
| Stroke Count | 114 |
| Drag Factor | 170 |
June 10, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.0 | 1,000 | 1:48.0 | 278 | 1150 | 69 | 31 |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 6 | 31 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 33 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1150 | 7 | 33 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1155 | 7 | 30 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1166 | 7 | 33 |
| 0:21.1 | 600 | 1:45.5 | 298 | 1194 | 7 | 31 |
| 0:21.0 | 700 | 1:45.0 | 302 | 1200 | 7 | 31 |
| 0:21.0 | 800 | 1:45.0 | 302 | 1200 | 7 | 31 |
| 0:20.9 | 900 | 1:44.5 | 307 | 1205 | 7 | 32 |
| 0:21.3 | 1,000 | 1:46.5 | 290 | 1183 | 7 | 31 |
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Workout Graph
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