Stein Simonsen v3:00/2:00r...1 row
662
Meters
3:00.0
Time
2:15.9
Pace
41
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 682 |
| Overall Time | 5:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 188 |
June 23, 2024 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 662 | 2:15.9 | 139 | 820 | 26 | |
| 3:00.0 | 661 | 2:16.1 | 139 | 820 | 26 | |
| r: 2:00 | 20 | |||||
| r20 |
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Workout Graph
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