Stein Simonsen 1000m row
1,000
Meters
3:34.6
Time
1:47.3
Pace
69
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 31 |
| Stroke Count | 111 |
| Drag Factor | 173 |
June 26, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34.6 | 1,000 | 1:47.3 | 283 | 1157 | 69 | 31 |
| 0:24.9 | 100 | 2:04.5 | 181 | 867 | 6 | 29 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 33 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1172 | 7 | 31 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1183 | 7 | 31 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1188 | 7 | 31 |
| 0:21.0 | 600 | 1:45.0 | 302 | 1200 | 7 | 31 |
| 0:20.8 | 700 | 1:44.0 | 311 | 1211 | 7 | 29 |
| 0:20.8 | 800 | 1:44.0 | 311 | 1211 | 7 | 32 |
| 0:20.7 | 900 | 1:43.5 | 316 | 1217 | 7 | 32 |
| 0:20.7 | 1,000 | 1:43.5 | 316 | 1217 | 7 | 32 |
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Workout Graph
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