Stein Simonsen 1000m row
1,000
Meters
3:44.4
Time
1:52.2
Pace
69
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 30 |
| Stroke Count | 113 |
| Drag Factor | 170 |
June 29, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1106 | 69 | 30 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 30 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1120 | 7 | 32 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1130 | 7 | 32 |
| 0:22.2 | 600 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:22.2 | 700 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:22.2 | 800 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:22.0 | 900 | 1:50.0 | 263 | 1145 | 7 | 30 |
| 0:22.0 | 1,000 | 1:50.0 | 263 | 1145 | 7 | 30 |
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Workout Graph
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