Stein Simonsen 1000m row
1,000
Meters
3:42.6
Time
1:51.3
Pace
70
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
July 05, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1132 | 70 | 30 |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | 31 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1100 | 7 | 29 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 32 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1145 | 7 | 30 |
| 0:22.0 | 600 | 1:50.0 | 263 | 1145 | 7 | 33 |
| 0:21.9 | 700 | 1:49.5 | 267 | 1150 | 7 | 30 |
| 0:21.7 | 800 | 1:48.5 | 274 | 1161 | 7 | 30 |
| 0:21.5 | 900 | 1:47.5 | 282 | 1172 | 7 | 31 |
| 0:20.3 | 1,000 | 1:41.5 | 335 | 1418 | 8 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.