Stein Simonsen 4:24 row
1,010
Meters
4:24.3
Time
2:10.8
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 169 |
July 10, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.3 | 1,010 | 2:10.8 | 156 | 830 | 61 | 28 |
| 4:24.3 | 1,011 | 2:10.7 | 157 | 830 | 61 | 28 |
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Workout Graph
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