Stein Simonsen 1000m row
1,000
Meters
3:48.9
Time
1:54.4
Pace
67
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
| Drag Factor | 166 |
July 14, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1053 | 67 | 30 |
| 0:25.6 | 100 | 2:08.0 | 167 | 843 | 6 | 31 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 28 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 31 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1110 | 7 | 29 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 32 |
| 0:22.3 | 600 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:22.2 | 700 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:22.4 | 800 | 1:52.0 | 249 | 1125 | 7 | 32 |
| 0:22.2 | 900 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:22.3 | 1,000 | 1:51.5 | 252 | 1130 | 7 | 27 |
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Workout Graph
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