Stein Simonsen 1000m row
1,000
Meters
3:43.0
Time
1:51.5
Pace
69
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 171 |
July 18, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1113 | 69 | 29 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 6 | 31 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 29 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1120 | 7 | 29 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:22.0 | 600 | 1:50.0 | 263 | 1145 | 7 | 30 |
| 0:22.0 | 700 | 1:50.0 | 263 | 1145 | 7 | 30 |
| 0:21.5 | 800 | 1:47.5 | 282 | 1172 | 7 | 31 |
| 0:21.6 | 900 | 1:48.0 | 278 | 1166 | 7 | 31 |
| 0:21.1 | 1,000 | 1:45.5 | 298 | 1194 | 7 | 28 |
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Workout Graph
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