Stein Simonsen 1000m row
1,000
Meters
3:38.9
Time
1:49.4
Pace
71
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 30 |
| Stroke Count | 113 |
| Drag Factor | 170 |
July 19, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1167 | 71 | 30 |
| 0:25.8 | 100 | 2:09.0 | 163 | 837 | 6 | 30 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 29 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 32 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1145 | 7 | 30 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1150 | 7 | 30 |
| 0:21.5 | 600 | 1:47.5 | 282 | 1172 | 7 | 31 |
| 0:21.1 | 700 | 1:45.5 | 298 | 1194 | 7 | 31 |
| 0:20.7 | 800 | 1:43.5 | 316 | 1217 | 7 | 32 |
| 0:20.6 | 900 | 1:43.0 | 320 | 1398 | 8 | 32 |
| 0:20.2 | 1,000 | 1:41.0 | 340 | 1425 | 8 | 33 |
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Workout Graph
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