Stein Simonsen 2000m row
2,000
Meters
7:22.8
Time
1:50.7
Pace
145
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 30 |
| Stroke Count | 222 |
| Drag Factor | 177 |
July 21, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.8 | 2,000 | 1:50.7 | 258 | 1178 | 145 | 30 |
| 1:30.9 | 400 | 1:53.6 | 239 | 1108 | 28 | 30 |
| 1:31.2 | 800 | 1:54.0 | 236 | 1105 | 28 | 30 |
| 1:25.2 | 1,200 | 1:46.5 | 290 | 1267 | 30 | 31 |
| 1:34.2 | 1,600 | 1:57.7 | 214 | 1031 | 27 | 29 |
| 1:21.3 | 2,000 | 1:41.6 | 333 | 1416 | 32 | 31 |
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Workout Graph
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