Stein Simonsen 1000m row
1,000
Meters
3:55.8
Time
1:57.9
Pace
60
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 173 |
July 22, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.8 | 1,000 | 1:57.9 | 214 | 916 | 60 | 29 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 32 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 31 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 28 |
| 0:23.0 | 400 | 1:55.0 | 230 | 939 | 6 | 31 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 31 |
| 0:23.4 | 600 | 1:57.0 | 219 | 923 | 6 | 28 |
| 0:23.3 | 700 | 1:56.5 | 221 | 927 | 6 | 31 |
| 0:23.5 | 800 | 1:57.5 | 216 | 919 | 6 | 28 |
| 0:23.1 | 900 | 1:55.5 | 227 | 935 | 6 | 31 |
| 0:23.3 | 1,000 | 1:56.5 | 221 | 927 | 6 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.