Stein Simonsen 1000m row
1,000
Meters
3:55.6
Time
1:57.8
Pace
61
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 170 |
July 23, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.6 | 1,000 | 1:57.8 | 214 | 932 | 61 | 30 |
| 0:27.2 | 100 | 2:16.0 | 139 | 661 | 5 | 29 |
| 0:24.1 | 200 | 2:00.5 | 200 | 896 | 6 | 30 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 31 |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 28 |
| 0:22.9 | 500 | 1:54.5 | 233 | 943 | 6 | 31 |
| 0:23.1 | 600 | 1:55.5 | 227 | 935 | 6 | 31 |
| 0:23.3 | 700 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:22.6 | 800 | 1:53.0 | 243 | 1115 | 7 | 32 |
| 0:23.0 | 900 | 1:55.0 | 230 | 939 | 6 | 29 |
| 0:22.6 | 1,000 | 1:53.0 | 243 | 1115 | 7 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.