Stein Simonsen 1000m row
1,000
Meters
3:48.0
Time
1:54.0
Pace
66
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 171 |
July 24, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1042 | 66 | 30 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 30 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 31 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 28 |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 31 |
| 0:23.2 | 500 | 1:56.0 | 224 | 931 | 6 | 28 |
| 0:22.6 | 600 | 1:53.0 | 243 | 1115 | 7 | 32 |
| 0:22.4 | 700 | 1:52.0 | 249 | 1125 | 7 | 30 |
| 0:22.3 | 800 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:21.5 | 900 | 1:47.5 | 282 | 1172 | 7 | 31 |
| 0:20.4 | 1,000 | 1:42.0 | 330 | 1411 | 8 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.