Stein Simonsen 1000m row
1,000
Meters
3:53.4
Time
1:56.7
Pace
63
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 0 |
July 29, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.4 | 1,000 | 1:56.7 | 220 | 971 | 63 | 29 |
| 0:25.2 | 100 | 2:06.0 | 175 | 857 | 6 | 29 |
| 0:22.9 | 200 | 1:54.5 | 233 | 943 | 6 | 31 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:23.1 | 400 | 1:55.5 | 227 | 935 | 6 | 31 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 28 |
| 0:23.6 | 600 | 1:58.0 | 213 | 915 | 6 | 28 |
| 0:23.2 | 700 | 1:56.0 | 224 | 931 | 6 | 31 |
| 0:22.8 | 800 | 1:54.0 | 236 | 1105 | 7 | 29 |
| 0:22.8 | 900 | 1:54.0 | 236 | 1105 | 7 | 29 |
| 0:22.9 | 1,000 | 1:54.5 | 233 | 1100 | 7 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.