Stein Simonsen 1000m row
1,000
Meters
3:48.4
Time
1:54.2
Pace
66
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 127 |
August 01, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1040 | 66 | 30 |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 6 | 32 |
| 0:23.8 | 200 | 1:59.0 | 208 | 907 | 6 | 30 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 31 |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 31 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 32 |
| 0:22.3 | 600 | 1:51.5 | 252 | 1130 | 7 | 32 |
| 0:22.5 | 700 | 1:52.5 | 246 | 1120 | 7 | 29 |
| 0:22.4 | 800 | 1:52.0 | 249 | 1125 | 7 | 32 |
| 0:21.7 | 900 | 1:48.5 | 274 | 1161 | 7 | 30 |
| 0:22.0 | 1,000 | 1:50.0 | 263 | 1145 | 7 | 30 |
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Workout Graph
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