Stein Simonsen 1000m row
1,000
Meters
3:48.2
Time
1:54.1
Pace
67
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 168 |
August 24, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1056 | 67 | 29 |
| 0:24.3 | 100 | 2:01.5 | 195 | 888 | 6 | 30 |
| 0:22.9 | 200 | 1:54.5 | 233 | 943 | 6 | 31 |
| 0:23.0 | 300 | 1:55.0 | 230 | 939 | 6 | 31 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1120 | 7 | 29 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:22.4 | 600 | 1:52.0 | 249 | 1125 | 7 | 32 |
| 0:22.6 | 700 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:22.8 | 800 | 1:54.0 | 236 | 1105 | 7 | 29 |
| 0:22.5 | 900 | 1:52.5 | 246 | 1120 | 7 | 29 |
| 0:22.4 | 1,000 | 1:52.0 | 249 | 1125 | 7 | 29 |
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Workout Graph
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