Stein Simonsen 1000m row
1,000
Meters
3:57.3
Time
1:58.6
Pace
62
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 171 |
August 26, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.3 | 1,000 | 1:58.6 | 210 | 940 | 62 | 29 |
| 0:27.1 | 100 | 2:15.5 | 141 | 664 | 5 | 29 |
| 0:24.7 | 200 | 2:03.5 | 186 | 874 | 6 | 29 |
| 0:23.8 | 300 | 1:59.0 | 208 | 907 | 6 | 30 |
| 0:23.4 | 400 | 1:57.0 | 219 | 923 | 6 | 28 |
| 0:23.5 | 500 | 1:57.5 | 216 | 919 | 6 | 31 |
| 0:23.3 | 600 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:23.2 | 700 | 1:56.0 | 224 | 931 | 6 | 28 |
| 0:22.8 | 800 | 1:54.0 | 236 | 1105 | 7 | 29 |
| 0:22.8 | 900 | 1:54.0 | 236 | 1105 | 7 | 29 |
| 0:22.8 | 1,000 | 1:54.0 | 236 | 1105 | 7 | 32 |
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Workout Graph
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