Stein Simonsen 1000m row
1,000
Meters
3:47.5
Time
1:53.7
Pace
66
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
| Drag Factor | 172 |
August 30, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1044 | 66 | 30 |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | 31 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 31 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 31 |
| 0:22.9 | 400 | 1:54.5 | 233 | 943 | 6 | 29 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 29 |
| 0:22.3 | 600 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:22.2 | 700 | 1:51.0 | 256 | 1135 | 7 | 32 |
| 0:22.2 | 800 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:21.9 | 900 | 1:49.5 | 267 | 1150 | 7 | 30 |
| 0:21.4 | 1,000 | 1:47.0 | 286 | 1177 | 7 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.