Stein Simonsen 1000m row
1,000
Meters
3:54.7
Time
1:57.3
Pace
61
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 169 |
September 01, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.7 | 1,000 | 1:57.3 | 217 | 935 | 61 | 29 |
| 0:25.5 | 100 | 2:07.5 | 169 | 847 | 6 | 31 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 28 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 31 |
| 0:23.3 | 400 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 31 |
| 0:23.0 | 600 | 1:55.0 | 230 | 939 | 6 | 29 |
| 0:23.2 | 700 | 1:56.0 | 224 | 931 | 6 | 29 |
| 0:22.8 | 800 | 1:54.0 | 236 | 1105 | 7 | 29 |
| 0:23.4 | 900 | 1:57.0 | 219 | 923 | 6 | 28 |
| 0:23.1 | 1,000 | 1:55.5 | 227 | 935 | 6 | 31 |
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Workout Graph
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