Stein Simonsen 1000m row
1,000
Meters
3:58.2
Time
1:59.1
Pace
62
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 167 |
September 09, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.2 | 1,000 | 1:59.1 | 207 | 937 | 62 | 28 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 29 |
| 0:24.4 | 200 | 2:02.0 | 193 | 885 | 6 | 27 |
| 0:24.6 | 300 | 2:03.0 | 188 | 878 | 6 | 29 |
| 0:23.8 | 400 | 1:59.0 | 208 | 907 | 6 | 30 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:23.5 | 600 | 1:57.5 | 216 | 919 | 6 | 28 |
| 0:23.8 | 700 | 1:59.0 | 208 | 907 | 6 | 28 |
| 0:22.9 | 800 | 1:54.5 | 233 | 943 | 6 | 29 |
| 0:22.8 | 900 | 1:54.0 | 236 | 1105 | 7 | 32 |
| 0:22.8 | 1,000 | 1:54.0 | 236 | 1105 | 7 | 29 |
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Workout Graph
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