Stein Simonsen 5:15 row
1,053
Meters
5:15.6
Time
2:29.8
Pace
57
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 101 |
September 10, 2024 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.6 | 1,053 | 2:29.8 | 104 | 650 | 57 | 30 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 31 |
| 5:15.6 | 38 | 3:25.2 | 40 | 230 | 1 | 12 |
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