Stein Simonsen 1000m row
1,000
Meters
3:42.2
Time
1:51.1
Pace
68
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 171 |
September 13, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.2 | 1,000 | 1:51.1 | 255 | 1101 | 68 | 31 |
| 0:26.0 | 100 | 2:10.0 | 159 | 830 | 6 | 30 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 31 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 32 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1125 | 7 | 32 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:21.7 | 600 | 1:48.5 | 274 | 1161 | 7 | 33 |
| 0:21.6 | 700 | 1:48.0 | 278 | 1166 | 7 | 33 |
| 0:20.8 | 800 | 1:44.0 | 311 | 1211 | 7 | 32 |
| 0:20.9 | 900 | 1:44.5 | 307 | 1205 | 7 | 32 |
| 0:20.7 | 1,000 | 1:43.5 | 316 | 1217 | 7 | 35 |
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Workout Graph
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