Stein Simonsen 1000m row
1,000
Meters
3:44.2
Time
1:52.1
Pace
68
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 31 |
| Stroke Count | 117 |
| Drag Factor | 174 |
September 16, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.2 | 1,000 | 1:52.1 | 248 | 1091 | 68 | 31 |
| 0:26.0 | 100 | 2:10.0 | 159 | 830 | 6 | 30 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 31 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1100 | 7 | 32 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 32 |
| 0:22.1 | 600 | 1:50.5 | 259 | 1140 | 7 | 33 |
| 0:21.5 | 700 | 1:47.5 | 282 | 1172 | 7 | 31 |
| 0:21.3 | 800 | 1:46.5 | 290 | 1183 | 7 | 31 |
| 0:21.4 | 900 | 1:47.0 | 286 | 1177 | 7 | 34 |
| 0:20.8 | 1,000 | 1:44.0 | 311 | 1211 | 7 | 32 |
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Workout Graph
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