Stein Simonsen 1000m row
1,000
Meters
3:50.8
Time
1:55.4
Pace
66
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 169 |
September 23, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1029 | 66 | 30 |
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 6 | 30 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 31 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 31 |
| 0:22.9 | 400 | 1:54.5 | 233 | 943 | 6 | 29 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1115 | 7 | 32 |
| 0:22.7 | 600 | 1:53.5 | 239 | 1110 | 7 | 29 |
| 0:22.4 | 700 | 1:52.0 | 249 | 1125 | 7 | 32 |
| 0:22.6 | 800 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:22.4 | 900 | 1:52.0 | 249 | 1125 | 7 | 32 |
| 0:22.2 | 1,000 | 1:51.0 | 256 | 1135 | 7 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.