Stein Simonsen 1000m row
1,000
Meters
4:15.2
Time
2:07.6
Pace
59
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 164 |
September 26, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.2 | 1,000 | 2:07.6 | 168 | 832 | 59 | 29 |
| 0:28.2 | 100 | 2:21.0 | 125 | 638 | 5 | 30 |
| 0:25.3 | 200 | 2:06.5 | 173 | 853 | 6 | 28 |
| 0:25.1 | 300 | 2:05.5 | 177 | 860 | 6 | 31 |
| 0:25.1 | 400 | 2:05.5 | 177 | 860 | 6 | 31 |
| 0:25.0 | 500 | 2:05.0 | 179 | 864 | 6 | 29 |
| 0:25.3 | 600 | 2:06.5 | 173 | 853 | 6 | 28 |
| 0:25.2 | 700 | 2:06.0 | 175 | 857 | 6 | 31 |
| 0:25.5 | 800 | 2:07.5 | 169 | 847 | 6 | 28 |
| 0:25.1 | 900 | 2:05.5 | 177 | 860 | 6 | 31 |
| 0:25.4 | 1,000 | 2:07.0 | 171 | 850 | 6 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.