Stein Simonsen 299m row
299
Meters
1:18.9
Time
2:11.9
Pace
18
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 35 |
| Drag Factor | 171 |
September 28, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18.9 | 299 | 2:11.9 | 152 | 821 | 18 | 28 |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | 31 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 31 |
| 0:25.3 | 299 | 2:07.7 | 168 | 853 | 6 | 24 |
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Workout Graph
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