Stein Simonsen 1000m row
1,000
Meters
3:45.3
Time
1:52.6
Pace
67
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 171 |
October 04, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1070 | 67 | 30 |
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 6 | 30 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 31 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 31 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1110 | 7 | 29 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1115 | 7 | 32 |
| 0:22.3 | 600 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:22.0 | 700 | 1:50.0 | 263 | 1145 | 7 | 30 |
| 0:21.3 | 800 | 1:46.5 | 290 | 1183 | 7 | 31 |
| 0:21.0 | 900 | 1:45.0 | 302 | 1200 | 7 | 31 |
| 0:20.8 | 1,000 | 1:44.0 | 311 | 1211 | 7 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.