Stein Simonsen 1000m row
1,000
Meters
3:46.4
Time
1:53.2
Pace
67
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 31 |
| Stroke Count | 119 |
| Drag Factor | 169 |
October 11, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1065 | 67 | 31 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 32 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 31 |
| 0:22.9 | 300 | 1:54.5 | 233 | 943 | 6 | 31 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1120 | 7 | 29 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1135 | 7 | 32 |
| 0:22.1 | 600 | 1:50.5 | 259 | 1140 | 7 | 33 |
| 0:22.1 | 700 | 1:50.5 | 259 | 1140 | 7 | 33 |
| 0:22.3 | 800 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:21.8 | 900 | 1:49.0 | 270 | 1155 | 7 | 30 |
| 0:21.3 | 1,000 | 1:46.5 | 290 | 1183 | 7 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.