Stein Simonsen 516m row
516
Meters
2:16.3
Time
2:12.0
Pace
29
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 167 |
October 20, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.3 | 516 | 2:12.0 | 152 | 765 | 29 | 29 |
| 0:27.3 | 100 | 2:16.5 | 138 | 659 | 5 | 31 |
| 0:24.3 | 200 | 2:01.5 | 195 | 888 | 6 | 30 |
| 0:24.3 | 300 | 2:01.5 | 195 | 888 | 6 | 30 |
| 0:24.8 | 400 | 2:04.0 | 184 | 870 | 6 | 31 |
| 0:24.2 | 500 | 2:01.0 | 198 | 892 | 6 | 30 |
| 0:05.9 | 516 | 3:04.3 | 56 | 492 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.