Stein Simonsen 529m row
529
Meters
2:08.2
Time
2:01.1
Pace
35
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 172 |
October 25, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.2 | 529 | 2:01.1 | 197 | 982 | 35 | 30 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 33 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 32 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1140 | 7 | 30 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1172 | 7 | 33 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1172 | 7 | 31 |
| 0:08.2 | 529 | 2:21.3 | 124 | 439 | 1 | 15 |
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Workout Graph
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