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Concept2 Blog

Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing
Aug 21 Toby Ireland: Setting the Pace
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Hailee Hettrick

Log

Date Workout Score Ave Comments Action
09/03/26 10x8:00/3:00r 16,919m 2:21.8 View workout
09/03/26 10:06 1,829m 2:45.6 View workout
09/02/26 30:00 6,534m 2:17.7 View workout
09/01/26 6x10:00/3:00r 12,597m 2:22.8 View workout
09/01/26 1:10 232m 2:32.8 View workout
09/01/26 7:07 1,298m 2:44.5 View workout
08/31/26 4:19:13.2 100,446m 2:34.8

2 x 50km with 6’ rest
Berg PM5 had a stroke

 View workout
08/27/26 8x1000m/3:00r 36:21.6 2:16.3 View workout
08/27/26 20:09 3,748m 2:41.3 View workout
08/25/26 7:07 1,265m 2:48.9 View workout
08/25/26 1:30:27.5 15,429m 2:55.8

3 x 5k on slides

 View workout
08/24/26 100000m 4:10:42.2 2:30.4 View workout
08/21/26 6x12:00/4:00r 14,860m 2:25.3 View workout
08/21/26 10:05 1,942m 2:35.9 View workout
08/20/26 12x5:00/3:00r 12,383m 2:25.3 View workout
08/20/26 10:07 1,800m 2:48.6 View workout
08/18/26 v10:00/r...16 41,351m 2:19.2 View workout
08/17/26 3x4000m/4:00r 1:01:39.8 2:34.1 View workout
08/13/26 10x6:00/3:00r 12,873m 2:19.8 View workout
08/13/26 10:07 1,838m 2:45.3 View workout
08/11/26 10:03 3,994m 2:31.2 View workout
08/10/26 3x25000m/6:00r 3:01:49.9 2:25.4 View workout
08/07/26 5x20:00/4:00r 18,690m 2:40.5 View workout
08/04/26 10x7:00/3:00r 14,362m 2:26.2 View workout
08/03/26 2x25:00/6:00r 9,306m 2:41.1 View workout