Hailee Hettrick 5x15:00/3:00r row
14,643
Meters
1:15:00.0
Time
2:33.6
Pace
794
Calories
138
Heart Rate
| Rest Distance | 297 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,940 |
| Overall Time | 1:30:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 1568 |
| Drag Factor | 120 |
July 31, 2026 07:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,643 | 2:33.6 | 96 | 635 | 20 | 138 |
| 15:00.0 | 2,962 | 2:31.9 | 100 | 648 | 20 | 143 |
| 15:00.0 | 2,926 | 2:33.7 | 96 | 636 | 20 | 130 |
| 15:00.0 | 2,924 | 2:33.8 | 96 | 632 | 20 | 141 |
| 15:00.0 | 2,919 | 2:34.1 | 96 | 632 | 21 | 140 |
| 15:00.0 | 2,911 | 2:34.5 | 95 | 628 | 21 | 140 |
| r297 |
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Workout Graph
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