Hailee Hettrick 5x20:00/4:00r row
18,690
Meters
1:40:00.0
Time
2:40.5
Pace
995
Calories
152
Heart Rate
| Rest Distance | 265 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 18,955 |
| Overall Time | 2:00:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 1999 |
| Drag Factor | 179 |
August 07, 2026 10:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 18,690 | 2:40.5 | 85 | 597 | 20 | 152 |
| 20:00.0 | 3,683 | 2:42.9 | 81 | 585 | 19 | 160 |
| 20:00.0 | 3,739 | 2:40.4 | 85 | 597 | 19 | 157 |
| 20:00.0 | 3,719 | 2:41.3 | 83 | 591 | 20 | 148 |
| 20:00.0 | 3,774 | 2:38.9 | 87 | 606 | 21 | 146 |
| 20:00.0 | 3,774 | 2:38.9 | 87 | 606 | 21 | 150 |
| r265 |
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Workout Graph
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