Hailee Hettrick 8x1000m/3:00r row
8,000
Meters
36:21.6
Time
2:16.3
Pace
472
Calories
163
Heart Rate
| Rest Distance | 922 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,922 |
| Overall Time | 1:00:21.6 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 1039 |
| Drag Factor | 120 |
August 27, 2026 07:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:21.6 | 8,000 | 2:16.3 | 138 | 778 | 25 | 163 |
| 4:43.0 | 1,000 | 2:21.5 | 124 | 725 | 25 | 121 |
| 4:42.1 | 1,000 | 2:21.0 | 125 | 727 | 24 | 166 |
| 4:38.6 | 1,000 | 2:19.3 | 129 | 749 | 24 | 168 |
| 4:38.2 | 1,000 | 2:19.1 | 130 | 750 | 24 | 161 |
| 4:37.8 | 1,000 | 2:18.9 | 131 | 751 | 24 | 163 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 806 | 26 | 169 |
| 4:25.6 | 1,000 | 2:12.8 | 149 | 813 | 27 | 172 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 926 | 29 | 184 |
| r922 |
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Workout Graph
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