Hailee Hettrick 10x8:00/3:00r row
16,919
Meters
1:20:00.0
Time
2:21.8
Pace
967
Calories
163
Heart Rate
| Rest Distance | 646 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 17,565 |
| Overall Time | 1:50:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 1796 |
| Drag Factor | 120 |
September 03, 2026 07:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,919 | 2:21.8 | 123 | 725 | 22 | 163 |
| 8:00.0 | 1,688 | 2:22.1 | 122 | 720 | 21 | 164 |
| 8:00.0 | 1,698 | 2:21.3 | 124 | 727 | 21 | 168 |
| 8:00.0 | 1,703 | 2:20.9 | 125 | 735 | 22 | 167 |
| 8:00.0 | 1,676 | 2:23.1 | 119 | 712 | 21 | 161 |
| 8:00.0 | 1,706 | 2:20.6 | 126 | 735 | 22 | 170 |
| 8:00.0 | 1,688 | 2:22.1 | 122 | 720 | 22 | 162 |
| 8:00.0 | 1,686 | 2:22.3 | 121 | 720 | 22 | 156 |
| 8:00.0 | 1,690 | 2:22.0 | 122 | 727 | 22 | 162 |
| 8:00.0 | 1,692 | 2:21.8 | 123 | 727 | 22 | 160 |
| 8:00.0 | 1,692 | 2:21.8 | 123 | 727 | 22 | 161 |
| r646 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.