Hailee Hettrick 5000m row
5,000
Meters
21:01.4
Time
2:06.1
Pace
317
Calories
190
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 120 |
October 10, 2026 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:01.4 | 5,000 | 2:06.1 | 174 | 904 | 317 | 27 | 190 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 890 | 63 | 27 | 181 |
| 4:12.1 | 2,000 | 2:06.0 | 175 | 899 | 63 | 27 | 190 |
| 4:13.6 | 3,000 | 2:06.8 | 172 | 894 | 63 | 28 | 191 |
| 4:12.8 | 4,000 | 2:06.4 | 173 | 911 | 64 | 28 | 193 |
| 4:08.2 | 5,000 | 2:04.1 | 183 | 928 | 64 | 29 | 195 |
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Workout Graph
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