Hailee Hettrick 30:05 row
6,046
Meters
30:05.6
Time
2:29.3
Pace
336
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 121 |
October 14, 2026 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.6 | 6,046 | 2:29.3 | 105 | 669 | 336 | 21 | 141 |
| 5:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 21 | 119 |
| 10:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 21 | 120 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 21 | 136 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 22 | 151 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 684 | 57 | 22 | 144 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 22 | 161 |
| 30:05.6 | 8 | 5:50.0 | 8 | 642 | 1 | 0 | 158 |
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Workout Graph
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