Hailee Hettrick 2x20:00/5:00r row
8,017
Meters
40:00.0
Time
2:29.6
Pace
443
Calories
159
Heart Rate
| Rest Distance | 253 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,270 |
| Overall Time | 50:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 120 |
November 04, 2026 14:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,017 | 2:29.6 | 104 | 664 | 20 | 159 |
| 20:00.0 | 3,952 | 2:31.8 | 100 | 648 | 20 | 144 |
| 20:00.0 | 4,065 | 2:27.6 | 109 | 681 | 20 | 174 |
| r253 |
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Workout Graph
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