Jonatan Viera 15:00 row
3,220m
Meters
15:00.0
Time
2:19.7
Pace
184
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 215 |
April 22, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,220m | 2:19.7 | 128 | 741 | 21 |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 19 |
| 6:00.0 | 660m | 2:16.3 | 138 | 775 | 20 |
| 9:00.0 | 660m | 2:16.3 | 138 | 775 | 20 |
| 12:00.0 | 614m | 2:26.5 | 111 | 682 | 24 |
| 15:00.0 | 593m | 2:31.7 | 100 | 644 | 23 |
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Workout Graph
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