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Jonatan Viera v0:45/0:45r...20 row

3,933

Meters

15:00.0

Time

1:54.4

Pace

275

Calories

Rest Distance2,247
Rest Time15:00.0
Overall Distance6,180
Overall Time30:00.0
Average Watts234
Calories Per Hour1100
Stroke Rate29
Stroke Count443
Drag Factor216

April 22, 2024 18:10:53

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,933 1:54.4 234 1100 29
0:45.0 212 1:46.1 293 1280 28
r: 0:45 151
0:45.0 215 1:44.6 305 1360 28
r: 0:45 128
0:45.0 219 1:42.7 323 1360 29
r: 0:45 124
0:45.0 210 1:47.1 285 1280 29
r: 0:45 120
0:45.0 204 1:50.2 261 1120 28
r: 0:45 116
0:45.0 199 1:53.0 242 1120 29
r: 0:45 106
0:45.0 211 1:46.6 289 1280 32
r: 0:45 119
0:45.0 210 1:47.1 285 1200 33
r: 0:45 108
0:45.0 192 1:57.1 217 1040 32
r: 0:45 96
0:45.0 198 1:53.6 239 1040 29
r: 0:45 109
0:45.0 195 1:55.3 228 1040 28
r: 0:45 107
0:45.0 195 1:55.3 228 1040 33
r: 0:45 108
0:45.0 197 1:54.2 235 1120 31
r: 0:45 112
0:45.0 190 1:58.4 211 960 37
r: 0:45 117
0:45.0 196 1:54.7 231 1040 28
r: 0:45 103
0:45.0 197 1:54.2 235 1040 33
r: 0:45 96
0:45.0 98 3:49.5 29 400 15
r: 0:45 118
0:45.0 196 1:54.7 231 1040 29
r: 0:45 111
0:45.0 189 1:59.0 207 960 25
r: 0:45 91
0:45.0 210 1:47.1 285 1280 32
r: 0:45 107
r2,247

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